Tips for Your Swim Strokes

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Tips for Hair While your Swimming

            Want to Know how to get your Swimming better?

   If someone is watching you swim have them record you as you swim than look at the video when you are done swimming. This helped me a lot I use to do it when I was taking a swim class. It can be anyone all you need is a camera and someone to film you it can be  a phone or anything.

        For example here this person I am here at a swim meet and my mom was filming me.   Also another way to make your swimming. I would make a playlist or maybe you like this radio  station. Just listen to music you want to listen too or would get you to swim faster.  

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      This tip is really simple but eat something before you swim. Something that will give you the energy to swim, I usually like to eat a greek yogurt before a swim. You can even make a smoothie with fruit and greek yogurt.  If you are really hungry before swim eats some chicken, pasta or maybe even a grilled cheese. Just try to find something healthy so not cake or candy and make sure you pack a lot of water, pack a water bottle that is made with metal so your water can be cold the whole time you swim. 

1000+ ideas about Swell Water Bottle on Pinterest                  

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